Pelvic PainFind answers and relief from chronic pelvic pain

Pelvic pain in the lower abdomen or pelvis can feel sharp, dull, aching or crampy. It may occur during periods, around ovulation, during intercourse, or at other times throughout the cycle. Identifying the underlying cause of your pain is the first step to formulating a treatment plan that aligns with your lifestyle and fertility goals.

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What causes pelvic pain? 

Pelvic pain is a symptom of many different conditions but can also be considered a condition in itself. It may be associated with: 

Endometriosis

Tissue similar to the lining of the uterus grows outside the uterus, where it can irritate nearby organs and lead to inflammation, ongoing pain and pelvic tenderness. Many people notice that the pain is worse around their period, during intercourse, or with bowel movements.

More about endometriosis

Pelvic adhesions

Scar tissue from previous pelvic surgery, infection or inflammation can cause internal organs to stick together, which may lead to pulling pain or discomfort that feels worse with movement. This can sometimes feel persistent or difficult to pinpoint.

Fibroids

These non-cancerous growths in the uterus can cause pressure, cramping, heavy periods or a feeling of fullness in the pelvis. Depending on their size and location, they may also contribute to pain during periods or intercourse.

Pelvic infection

A current or past infection affecting the reproductive organs can cause inflammation, tenderness and ongoing pelvic pain. Even after the infection has been treated, some people can still experience lingering discomfort.

Other conditions

Pain can also come from the bladder, bowel or pelvic muscles, which may refer discomfort into the lower abdomen or pelvis. These causes can overlap with gynaecological conditions, so a thoughtful assessment is often helpful.

Living with pelvic pain

Living with ongoing pain can be exhausting, especially when symptoms flare unpredictably. Dr Ritu can help you find the patterns, manage your pain effectively and implement a plan that supports your daily life and long-term health. 

  • Lifestyle strategies: gentle movement, rest when needed, heat support, avoiding known triggers
  • Pain management techniques: pain relief, hormone-based medications, and pelvic floor physiotherapy
  • Tracking cycle and pain patterns to guide care: keeping a record of pain, how long it lasts, what it feels like to help identify links with your cycle, ovulation, bowel movements, sex and exercise
  • Emotional support and resources if needed: help accessing the right care and resources if pain is affecting your wellbeing
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 What are the treatment options for pelvic pain?

Treatment for pelvic pain depends on the underlying cause, the severity of your symptoms and whether fertility is also a priority. Dr Ritu will work with you to identify what is driving the pain and recommend the most appropriate treatment approach for your needs.

Medications

Pain relief and anti-inflammatory medications can help manage flare-ups, while hormonal treatments (such as the pill, hormonal IUD or other options) can reduce pain linked to the menstrual cycle. These are often a helpful starting point, particularly for pain associated with endometriosis or fibroids.

Pelvic floor physiotherapy

Many people with chronic pelvic pain benefit from working with a specialised pelvic floor physiotherapist. This can help release muscle tension, improve flexibility and reduce pain associated with intercourse, bowel movements or prolonged sitting.

Minimally invasive surgery

For some conditions, such as endometriosis, fibroids or pelvic adhesions, laparoscopic surgery can both confirm a diagnosis and treat the underlying cause. This approach uses small incisions, allowing for a quicker recovery while addressing the source of pain directly.

A multidisciplinary approach

Because pelvic pain can involve the bowel, bladder or musculoskeletal system as well as the reproductive organs, Dr Ritu may work alongside other specialists, such as physiotherapists, pain specialists or gastroenterologists, to ensure all contributing factors are addressed.

FAQs about pelvic pain

Yes, pelvic pain can be constant or intermittent, and some people notice it only at certain times in their cycle, such as during periods or ovulation. Tracking when the pain occurs can help identify patterns and may provide useful clues about the underlying cause.

Yes, depending on the underlying cause, pelvic pain can sometimes be linked with fertility problems. Conditions such as endometriosis, fibroids or pelvic adhesions may affect ovulation, the ability to conceive, and pregnancy, which is why early assessment can be helpful.

You should seek medical advice if pelvic pain is persistent, worsening, severe, or affecting your daily life, periods, fertility or sexual health. It is also important to be assessed if the pain is new, unexplained, or associated with heavy bleeding, fever or other concerning symptoms.

Ready to make an appointment?

Contact the clinic to book an appointment or speak with the team about the most appropriate next step.

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